Yoga Schedule

Yoga 

All level of experience welcome. a gentle medium between Slow Flow and Vinyasa. 

Berry Springs Fire Brigade

• Wednesday YIN YOGA 1:30pm - 2:30pm

• Sunday SLOW FLOW 9:00am - 10:00am

(please note that the last Sunday of each month is, Body Sound & Stillness.) 

Pricing 

$15 - per class 

Please see Yoga calendar  in booking to book a class. 

Booking required.

Restorative Yoga

Restorative Yoga is a healing practice, focusing on deep relaxation in the aim to 'restore' the body, mind by supporting the body in poses with props, allowing for the parasympathetic nervous system to activate into rest and digest.

Bringing the body, mind and spirit into harmony.

Under the Ash Tree offers personal one on one restorative yoga sessions at the heart of home. 

Ash uses a combination of Reiki, Crystals and more suited to your needs.   

Restorative yoga is offered one on one.

Yin Yoga

 All level of yoga experience welcome, Yin Yoga is a gentle, mind, body nourishing practice focused on targeting the connective tissue through long held poses. 

Yin yoga classes held every Wednesday 1:30pm-2:30pm. 

Under the Ash Tree & Sacred Earth Healing & Ritual have come together to bring Body Sound & Stillness.

A collaboration of Yin Yoga and Sound Healing 

Held on the last Sunday of each month.